Ep. 03 / A super quick delicious soup

This soup recipe is so so yummy, so quick and easy and is the perfect tummy warmer on cold wintery days.

Super simple.

Boil 500ml water on a stovetop with:

  • 1 tsp soy sauce

  • 1 tsp fish sauce

  • Bok Choy or Pak Choy

  • a few drops of sesame oil and

  • Edamame noodles

    Add in some chilli flakes if you like some heat. Deeeeeeeelish!!!

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Ep. 05 / The Carnivore diet: Is it worth the hype?

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Ep. 02 / could you have a leaky gut